Sciatica Care in Canberra
That sharp, burning pain running from your lower back down your hip and leg can make even simple things, like walking to the letterbox or standing up from the couch, difficult. Sciatica can interfere with everyday activities, particularly when symptoms flare unexpectedly. Depending on the cause, there may be care options available to help manage your symptoms.
When Nerve Irritation Travels Down the Leg
Sciatica refers to symptoms that can occur when the sciatic nerve or associated nerve roots become irritated or compressed. The sciatic nerve runs from the lower back through the hip and down the leg. Irritation or compression may be associated with a bulging disc, muscle tightness or changes within the joints of the spine, resulting in symptoms such as shooting discomfort, burning, tingling or numbness.
Who’s Most Likely to Feel It
Sciatica can affect people at different stages of life. Factors such as prolonged sitting, lifting technique and reduced core strength may place additional strain on the lower back. Sciatica-like symptoms can also occur during pregnancy as posture and load change.
Possible contributing factors include:
- Herniated or bulging discs
- Muscle tightness, particularly in the piriformis
- Poor posture or prolonged sitting
- Spinal degeneration or joint restriction
- Pregnancy-related postural changes
- Previous back injury
Care Based on Your Individual Needs
At Weston Creek Chiropractic Centre, we begin by assessing your symptoms and looking at factors that may be contributing to them. Depending on your needs, chiropractic care may include traditional manual adjustments or lower-force Activator® Methods instrument adjustments. A lower-force approach may be considered for pregnant patients or people who prefer gentler techniques.
We’ll explain our findings and proposed approach before beginning care, so you know what to expect. When muscle tightness is also present, massage therapy may be recommended alongside chiropractic care to address associated tension.
Find Out What May Be Contributing to Your Symptoms
Whether this is your first episode of sciatica or you’ve been experiencing symptoms for some time, understanding what may be behind your discomfort can help clarify your options. Contact us today to book an appointment.
